Epsom Salt, 500g
Epsom salt is not actually a salt but a natural mineral compound of magnesium and sulfate. Epsom salt helps relieve sore muscles, cure skin problems, increase levels of magnesium, draw toxins from the body and ease body pains. Epsom salt is easily absorbed by the skin when dissolved in warm water so a bath soak or foot soak is the best way to enjoy the benefits of Epsom salt.
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USP Grade – Recommended for human use
Benefits of Epsom Salt
Relieves stress and relaxes the body: Stress is found in many aspects of our lives, from the minute we wake up to the time we go to sleep. Stress drains the body of magnesium while increasing adrenaline levels. A bath soak or foot soak with Epsom salt increases levels of serotonin – a mood elevating chemical that gives you feelings of calmness and relaxation.
Increases Magnesium levels: Magnesium is a very important mineral that your body requires for it to function optimally. When your magnesium levels are low, you tend to suffer from headaches, sore muscles and general fatigue. Regularly soaking your body or feet in a bath of Epsom will significantly increase magnesium levels in the body and improve your overall health.
Relieves pain and muscle ache: An Epsom salt bath can help ease pain and relieve inflammation making it useful for treating sore muscles, migraine headaches, arthritis joint pain and muscle cramps.
Draws toxins from the body: The sulfates in Epsom salt help flush out toxins and heavy metals from the body’s cells. Your skin is highly porous and adding Epsom salt to your bathwater triggers reverse osmosis which pulls harmful toxins from your body through the skin.
Supports proper function of muscles and nerves: Magnesium helps to regulate electrocytes in the body thus ensuring proper functioning of nerves, muscles and enzymes. Magnesium also supports the proper use of calcium; the main conductor of electric impulses in the body.
Relieves constipation: Epsom salt is a known laxative and can help relieve constipation.
Improves blood sugar levels: With regular use, Epsom salt can help regulate blood sugar and lower the risk of diabetes.